B WARMUP:
2 rounds of:

- 20 DU’s
- 10 Wallballs
- 10 SDHP with barbell

WORKOUT WARMUP:
Deadlifts
- 4x8 starting at 50%, working up to your workout weight ++

WORKOUT:
For time:

3 rounds of:
- 30 Double Unders
- 20 Wall Balls
20/14 lbs
- 15 Deadlifts
185/135 lbs
RX+225/155
10 Burpees over bar

One-minute rest between rounds