10 min EMOM of:
2 C&J on each minute working up to a max for the day. Singles OK.
Workout:
10 rounds for time of:
10 Wall Balls 20/14
2 Clean & Jerk, pick load HAP (heavy as possible)
10 min EMOM of:
2 C&J on each minute working up to a max for the day. Singles OK.
Workout:
10 rounds for time of:
10 Wall Balls 20/14
2 Clean & Jerk, pick load HAP (heavy as possible)
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