WORKOUT:
18 min AMRAP with a partner
- 6 Bench Presses
135/95
RX+155/105
- 6 pull ups
C2B if you can
- 6 Lateral Burpee Over Bar
*Partners: alternate work after each movement
WORKOUT:
18 min AMRAP with a partner
- 6 Bench Presses
135/95
RX+155/105
- 6 pull ups
C2B if you can
- 6 Lateral Burpee Over Bar
*Partners: alternate work after each movement
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